EVADE, ESCAPE, PREVAIL
APRIL 1st 2017
ADELAIDE, SOUTH AUSTRALIA
A 5 hour seminar on how to prevail in situations whilst movement is restricted against various attacks and holds
Some topics to include –
Working whilst restricted (feet/legs)
Working whilst seated
Ground movement and evasion
Weaponising the body
Short Work & Striking
Breathwork to control fear
Great for existing students to learn new skills and for those curious about Systema.
No experience required, all styles welcome.
Suitable for Men and Women. Minimum age to attend is 16
All fees are non-refundable unless the event is cancelled.
Seminar runs from 1130 am – 6 pm including lunch break
email firstname.lastname@example.org for further enquires and payment information