Systema

Mobility

admin2020-06-01T10:59:52+09:30

This session will be exploring stretching and movement techniques coupled

Mobilityadmin2020-06-01T10:59:52+09:30

admin2020-06-01T10:59:15+09:30

This session will be focusing on applying and working with

Tensionadmin2020-06-01T10:59:15+09:30

admin2020-05-15T13:33:40+09:30

This session we will be working on massage and movement

Massageadmin2020-05-15T13:33:40+09:30

admin2020-05-03T15:36:54+09:30

This session will be combining a number of dynamic movements

Groundflowadmin2020-05-03T15:36:54+09:30

admin2020-05-03T15:34:28+09:30

This session will be analyzing the effects of stress and fear

Stress & Fearadmin2020-05-03T15:34:28+09:30

admin2020-05-03T15:29:57+09:30

This session will be adding more dynamic movement to the

Movementadmin2020-05-03T15:29:57+09:30

admin2020-05-03T15:32:17+09:30

This session will be focusing primarily on the use of

Breathworkadmin2020-05-03T15:32:17+09:30

admin2020-05-03T14:29:17+09:30

We are pleased to offer our health workshops in an

Revitalize – Breath & Body – Fundamentalsadmin2020-05-03T14:29:17+09:30

admin2019-01-17T15:07:03+09:30

As of Monday 17th July H2H Tactics chief instructor David

David is off to Toronto Systema HQadmin2019-01-17T15:07:03+09:30