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DTSTART;TZID=Australia/Adelaide:20210605T123000
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CREATED:20210524T022650Z
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UID:4853-1622896200-1622905200@www.h2htactics.com
SUMMARY:Stress & Fear
DESCRIPTION:Revitalize – Breath & Body\nStress & Fear\n\nOne of the biggest problems we all face is stress and fear. When we fail to identify and treat our own stresses and fears it soon begins to manifest into physical issues that cause problems in day to day life. \nJoin us for a 2.5 hour session where we will study breathing and movement to counter\, harness and better control these emotions and recognize the physical effects on the body. \nDevelop new skills to help maintain overall calmness\, manage stress and develop resilience. \nNo martial arts or contact – Just breath and movement \nSuitable for men and women of all ages.\nBring a yoga mat\, water and towel. \nLimited to 15 attendees\n(This workshop will also be offered online via Zoom) for interstate/regional participants) \n*Payment required prior to event to secure your place. \n\n\nemail seminars@h2htactics.com to register or contact us on 0438 879 714
URL:https://www.h2htactics.com/event/revitalize-breath-body-stress-fear/
LOCATION:Stomping Ground Studios\, 9 Stepney Street\, Stepney\, S\, Australia
CATEGORIES:Health,Online
ATTACH;FMTTYPE=:
ORGANIZER;CN="H2H Tactics":MAILTO:seminars@h2htactics.com
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