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DTSTART;TZID=Australia/Adelaide:20200502T103000
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DTSTAMP:20260610T043232
CREATED:20200427T041019Z
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UID:4164-1588415400-1588420800@www.h2htactics.com
SUMMARY:Revitalize - Breath & Body - Fundamentals
DESCRIPTION:We are pleased to offer our health workshops in an online format via Zoom. \nThis class will focus on the fundamental pillar exercises and breath work of Systema. \nThese exercises are used to develop health and well being\, increase range of movement and promote healthy joints and connective tissue.\nAs this requires no experience and is suitable for all ages we strongly encourage that your family join you! \nJoin us for a 1.5 hour session from the comfort of your home to learn how to use your breath to rejuvenate and restore your mind and body and develop skills to aid in the day to day management of stress and tension. \nNo martial arts  – Just breath and movement \nClass will include a Q&A session at conclusion. \n*Upon payment confirmation meeting info will be sent. \nClick the link below to register\, \nEvent Registration
URL:https://www.h2htactics.com/event/revitalize-breath-body-fundamentals/
LOCATION:Virtual
CATEGORIES:Online
ORGANIZER;CN="H2H Tactics":MAILTO:seminars@h2htactics.com
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