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X-WR-CALNAME:H2H Tactics
X-ORIGINAL-URL:https://www.h2htactics.com
X-WR-CALDESC:Events for H2H Tactics
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TZID:Australia/Adelaide
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DTSTART:20191005T163000
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DTSTART;TZID=Australia/Adelaide:20200523T103000
DTEND;TZID=Australia/Adelaide:20200523T120000
DTSTAMP:20260606T130356
CREATED:20200503T060428Z
LAST-MODIFIED:20200503T060428Z
UID:4197-1590229800-1590235200@www.h2htactics.com
SUMMARY:Stress & Fear
DESCRIPTION:This session will be analyzing the effects of stress and fear on the body and psyche.\nWe will use breathing and movement to study how to counter and better control these emotions. \nThese exercises help to maintain overall calmness\, manage stress and develop resilience. \nNo experience required and suitable for all ages.\nWe strongly encourage that your family join you! \n\n\n\nClass will conclude with a Q&A for approximately 10 minutes. \nAs we appreciate that many people are in tough situations we are offering this on a ‘pay-what-you-want’ basis up to $20. \nTo register please contact – seminars@h2htactics.com \nMeeting details will be sent upon confirmation of your registration.
URL:https://www.h2htactics.com/event/stress-fear/
LOCATION:Virtual
CATEGORIES:Online
ATTACH;FMTTYPE=:
ORGANIZER;CN="H2H Tactics":MAILTO:seminars@h2htactics.com
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DTSTART;TZID=Australia/Adelaide:20200516T103000
DTEND;TZID=Australia/Adelaide:20200516T120000
DTSTAMP:20260606T130356
CREATED:20200503T055957Z
LAST-MODIFIED:20200503T055957Z
UID:4194-1589625000-1589630400@www.h2htactics.com
SUMMARY:Movement
DESCRIPTION:This session will be adding more dynamic movement to the existing exercise pillars combined with breath work. \nGround movement and level changes will be incorporated. \nThese exercises are used to develop health and well being\, increase range of movement and promote healthy joints and connective tissue. \nNo experience required and suitable for all ages.\nWe strongly encourage that your family join you! \nClass will conclude with a Q&A for approximately 10 minutes. \nAs we appreciate that many people are in tough situations we are offering this on a ‘pay-what-you-want’ basis up to $20. \nTo register please contact – seminars@h2htactics.com \nMeeting details will be sent upon confirmation of your registration.
URL:https://www.h2htactics.com/event/movement/
LOCATION:Virtual
CATEGORIES:Online
ATTACH;FMTTYPE=:
ORGANIZER;CN="H2H Tactics":MAILTO:seminars@h2htactics.com
END:VEVENT
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DTSTART;TZID=Australia/Adelaide:20200509T103000
DTEND;TZID=Australia/Adelaide:20200509T120000
DTSTAMP:20260606T130356
CREATED:20200503T050355Z
LAST-MODIFIED:20200503T050355Z
UID:4189-1589020200-1589025600@www.h2htactics.com
SUMMARY:Breathwork
DESCRIPTION:This session will be focusing primarily on the use of breathing skills and techniques.\nWe will be using movement to explore the link between correct breath and economy of effort.\n\nThese exercises are used to maximize performance\, maintain health and gain deep relaxation.No experience required and suitable for all ages.\nWe strongly encourage that your family join you!Class will conclude with a Q&A for approximately 10 minutes. \nAs we appreciate that many people are in tough situations we are offering this on a ‘pay-what-you-want’ basis up to $20. \nTo register please contact – seminars@h2htactics.com \nMeeting details will be sent upon confirmation of your registration.
URL:https://www.h2htactics.com/event/breathwork/
LOCATION:Virtual
CATEGORIES:Online
ATTACH;FMTTYPE=:
ORGANIZER;CN="H2H Tactics":MAILTO:seminars@h2htactics.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Australia/Adelaide:20200502T103000
DTEND;TZID=Australia/Adelaide:20200502T120000
DTSTAMP:20260606T130356
CREATED:20200427T041019Z
LAST-MODIFIED:20200427T041019Z
UID:4164-1588415400-1588420800@www.h2htactics.com
SUMMARY:Revitalize - Breath & Body - Fundamentals
DESCRIPTION:We are pleased to offer our health workshops in an online format via Zoom. \nThis class will focus on the fundamental pillar exercises and breath work of Systema. \nThese exercises are used to develop health and well being\, increase range of movement and promote healthy joints and connective tissue.\nAs this requires no experience and is suitable for all ages we strongly encourage that your family join you! \nJoin us for a 1.5 hour session from the comfort of your home to learn how to use your breath to rejuvenate and restore your mind and body and develop skills to aid in the day to day management of stress and tension. \nNo martial arts  – Just breath and movement \nClass will include a Q&A session at conclusion. \n*Upon payment confirmation meeting info will be sent. \nClick the link below to register\, \nEvent Registration
URL:https://www.h2htactics.com/event/revitalize-breath-body-fundamentals/
LOCATION:Virtual
CATEGORIES:Online
ORGANIZER;CN="H2H Tactics":MAILTO:seminars@h2htactics.com
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