Massage
VirtualThis session we will be working on massage and movement
Solo Stick
VirtualThis session will be using the stick to explore how
Tension
VirtualThis session will be focusing on applying and working with
Mobility
VirtualThis session will be exploring stretching and movement techniques coupled
Systema Online – Solo Knife
VirtualJoin us for a study of the knife across various
Wednesday Systema Group Class | LIVE
VirtualHave a systema group or training partner and not in
Featured
External & Internal Work – Vladimir Vasiliev
VirtualEXTERNAL AND INTERNAL WORK CoHosted with Systema Osaka In Systema,
$60