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Award of the year 2021
We are very humbled to start the year with an award from Systema Toronto HQ and be recgonised with Matt Hill. We would like to mention all the other recipients
Little by Little, Step by Step
So now that we are well into January of a new year how many of you have rescinded on your new year’s resolutions? Safe to say many people have already started to whittle down the large list they made and decided they’ll do it later. New year’s resolutions are generally
Hock Hochheim CQC
In keeping with David's commitment to up skilling himself in order to pass on the best information to his clients he returns from Melbourne after training with world renowned instructor Hock
Motorcycles and Systema
Motorcycles and Systema - Adrian Phillips I've been riding motorcycles for most of my life and a martial artist for almost as long. As a relatively new student of Systema
Christmas New Years Newsletter
Thanks for your support and friendship this year. Find our end of year newsletter here for all info from 2017, Christmas, New Year class times and upcoming info for 2018. We
Back from Toronto Systema HQ
After a month of training at Toronto Systema HQ with Vladimir Vasiliev, senior Systema instructors and also attending the Parameters of Power Seminar David returns to share lessons learnt from