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Anatomy Of Fear
How does it affect our mind and body ?
How do we harness fear instead of letting it control us ?
How can we control and manage the effects in us and others ?
Over two days we will study these topics and more using Systema to better help understand some of these questions.
With a diverse range of drills from solo, partner and group work you will have a truly unique experience with skills that will transfer into everyday life.
The work presented will benefit anyone and no experience is required.