This full day workshop will show you how to use everyday objects to defend yourself from various attacks, both armed and unarmed. Develop greater awareness of your surroundings and discover the options available to you in self protection situations.

Many different everyday objects will be explored and utilized over the course of the day.

*Participants are encouraged to being their own everyday items with them to assist in exploring and developing greater creativity

Day 1 – Breath for Internal Control – $35
Day 2 – Improvised Weapons – $70

Both days – $90 (Save $15)