🔹 Self-Protection Courses
Calm, Confident, Capable
Our Self-Protection Courses are designed to give everyday people the mindset, skills, and confidence to stay safe in real-world situations.
Whether you’re walking to your car, working late, or navigating social spaces—personal safety starts with awareness and the ability to act with calm clarity under pressure.
We combine principles from martial arts, conflict management, and real-world experience to deliver practical training that anyone can apply—regardless of age, fitness level, or background.
✅ Modular, Level-Based Learning
Our training is delivered in a modular format, with short, focused workshops that build on each other across multiple levels.
Each module runs for 3–4 hours, and can be completed as a standalone session or stacked together for an immersive full-day experience.
As you progress, you’ll develop greater awareness, confidence, and capability—moving from foundational skills to more advanced strategies.
Whether you’re looking to start with the basics or explore more in-depth topics like ground defence or weapons avoidance, our modular approach lets you train at your own pace, on your own terms.
What You’ll Learn:
• How to stay calm and make smart decisions under pressure
• Situational awareness and early threat detection
• Verbal de-escalation and personal space management
• Effective movement and physical response
• Legal and ethical use-of-force principles
All sessions are delivered in a safe, supportive environment—no egos, no aggression. Just real-world skills that build true confidence.
You don’t need to be a fighter to protect yourself. You just need the right tools.
We offer both one-day workshops and multi-week courses for individuals, workplaces, and community groups.
📍 Based in Adelaide – available for on-site delivery Australia-wide