• Breathwork

    Virtual

    This session will be focusing primarily on the use of

    $20
  • Movement

    Virtual

    This session will be adding more dynamic movement to the

    $20
  • Stress & Fear

    Virtual

    This session will be analyzing the effects of stress and fear

    $20
  • Groundflow

    Virtual

    This session will be combining a number of dynamic movements

    $20
  • Massage

    Virtual

    This session we will be working on massage and movement

  • Solo Stick

    Virtual

    This session will be using the stick to explore how

  • Tension

    Virtual

    This session will be focusing on applying and working with

  • Mobility

    Virtual

    This session will be exploring stretching and movement techniques coupled