Mobility

2020-05-15T13:49:20+09:30

This session will be exploring stretching and movement techniques coupled

Mobility2020-05-15T13:49:20+09:30

Tension

2020-05-15T13:42:22+09:30

This session will be focusing on applying and working with

Tension2020-05-15T13:42:22+09:30

Solo Stick

2020-05-15T13:33:18+09:30

This session will be using the stick to explore how

Solo Stick2020-05-15T13:33:18+09:30

Massage

2020-05-15T13:28:24+09:30

This session we will be working on massage and movement

Massage2020-05-15T13:28:24+09:30

Groundflow

2020-05-03T15:36:54+09:30

This session will be combining a number of dynamic movements

Groundflow2020-05-03T15:36:54+09:30

Stress & Fear

2020-05-03T15:34:28+09:30

This session will be analyzing the effects of stress and fear

Stress & Fear2020-05-03T15:34:28+09:30

Movement

2020-05-03T15:29:57+09:30

This session will be adding more dynamic movement to the

Movement2020-05-03T15:29:57+09:30

Breathwork

2020-05-03T14:33:55+09:30

This session will be focusing primarily on the use of

Breathwork2020-05-03T14:33:55+09:30
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